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truck driver

Hours of Service: How Long Can Truck Drivers Drive?

Trucking remains one of the most hazardous industries, with drivers having to maneuver an 80,000-pound vehicle for long hours. Large truck drivers have the highest rate of non-fatal injuries and illnesses, which are caused by overexertion or auto accidents. Sitting all day and poor food options at truck stops also cause long-term health consequences for drivers. The Centers …

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Stay Safe, Stay Fit: 5 Live-Saving Safety Tips for Joggers

Jogging can be a gratifying physical activity — it’s an easy, cheap, and convenient way to get in shape (or stay fit) and is also great for de-stressing after a tiresome day at work or school. However, jogging also has its fair share of risks (and we’re not just talking about injuries from tripping). There’s …

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Encounters with Law Enforcement Authorities: Knowing Your Civil Rights

Some 54 years ago, there were the Selma protest marches when African Americans staked claims to their right to vote and protested the segregation repression in the south. These protests were critical moments in the American civil rights movements. Fast forward to 2014, the Ferguson unrest or the Ferguson riot took place in Ferguson, Missouri, …

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