Jogging can be a gratifying physical activity — it’s an easy, cheap, and convenient way to get in shape (or stay fit) and is also great for de-stressing after a tiresome day at work or school. However, jogging also has its fair share of risks (and we’re not just talking about injuries from tripping). There’s …
Stay Safe, Stay Fit: 5 Live-Saving Safety Tips for Joggers Read More »
Perhaps one of your proudest personal achievements is to pass on your wealth to your heirs, especially to your children. You toiled with sweat, blood, and tears for years for your loved ones. In case you die, you won’t have to worry. Your beneficiaries will enjoy the fruits of your labor — but will they? …
Some 54 years ago, there were the Selma protest marches when African Americans staked claims to their right to vote and protested the segregation repression in the south. These protests were critical moments in the American civil rights movements. Fast forward to 2014, the Ferguson unrest or the Ferguson riot took place in Ferguson, Missouri, …
Encounters with Law Enforcement Authorities: Knowing Your Civil Rights Read More »
Divorce is one of the hardest battles that some couples in Albuquerque and many other cities have to endure. Even with a divorce lawyer, the task of withdrawing from your emotional investment and going through the confusing process of dividing the assets is a strict process. These days, couples are not only fighting for the …
